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Cranberries

Cranberries

Cranberries are small, oval shaped, bright red coloured fruit found predominantly in Britain, North America and also in some parts of Europe. They have various medical and nutritional qualities as it is packed with antioxidants.

Some of the other benefits of cranberries are, it battles urinary track infections, boosts fertility, improves heart health, perks up oral health, triggers weight loss and many. Also it helps in keeping the skin clean and clear as it has anti oxidizing agents in it. Due to its medical benefits it is cultivated in large quantities and is exported to many countries resulting in the boost to economy.